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Running Song of the Week
“What a Fool Believes” by The Doobie Brothers There was a time when I had absolutely zero idea what the legendary Michael McDonald was saying in this song. And then, thanks to Adrea, I added it to my...
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Rookie Rule #24
Your Gear Check Checklist. Runners have stuff. Lots of stuff. Keeping track of it all, especially on race day, can be a challenge. Here are a few tips to help you get through gear check with ease: Pick...
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